Mini Original Semi-soft Ripened Cheese

Mini Original Semi-soft Ripened Cheese by Babybel has 300 kcal per 100 g. One serving (20 g) is about 60 kcal.

Mini Original Semi-soft Ripened Cheese contains 5 g of protein per 100 g — about 1 g per 20 g serving.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

About 33 g of Mini Original Semi-soft Ripened Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 0 g sugar and 5 g fat (3 g saturated). Fat provides 69% of its calories, so portion size matters most here.