Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00437523 · Data last verified:
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Common questions
How many calories are in Edam Slices?
Edam Slices by M&S has 316 kcal per 100 g. One serving (25 g) is about 79 kcal.
How much protein is in Edam Slices?
Edam Slices contains 25.3 g of protein per 100 g — about 6.3 g per 25 g serving.
Is Edam Slices a good source of protein?
Yes — 25.3 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Edam Slices keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Edam Slices high in saturated fat?
It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.
Is Edam Slices high in sodium?
Yes — 820 mg of sodium per 100 g, about 36% of the daily value.
Why does Edam Slices have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.2 g), sodium (820 mg); points in favor come from protein (25.3 g). Overall that places it in band D.
How much Edam Slices is 100 calories?
About 32 g of Edam Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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