Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810020723472 · Data last verified:
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Common questions
How many calories are in Oatmeal Protein Pie?
Oatmeal Protein Pie by Redefine has 457 kcal per 100 g. One serving (70 g) is about 320 kcal.
How much protein is in Oatmeal Protein Pie?
Oatmeal Protein Pie contains 21.4 g of protein per 100 g — about 15 g per 70 g serving.
Is Oatmeal Protein Pie a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Oatmeal Protein Pie high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Oatmeal Protein Pie a good source of fiber?
It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Oatmeal Protein Pie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (5 g), sodium (428.6 mg); points in favor come from fiber (14.3 g), protein (21.4 g). Overall that places it in band C.
How much Oatmeal Protein Pie is 100 calories?
About 22 g of Oatmeal Protein Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oatmeal Protein Pie high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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