Grains · Nutrition facts

Stone Age Oats

450 kcal per 100 g, with 21.4 g protein, 50 g carbs and 21.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Stone Age OatsNutri-Score ACompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
21.4 g
Protein
18% of calories
50 g
Carbs
42% of calories
21.4 g
Fat
40% of calories
Macro split
Protein 18%Carbs 42%Fat 40%

Nutrition facts

per 100 g
Fiber12.8g46% DV
Sugar2.4g
Saturated fat4.8g24% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium457.9mg10% DV
Calcium91.1mg7% DV
Iron5mg28% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818541000126 · Data last verified:

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0818541000126

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Common questions

How many calories are in Stone Age Oats?

Stone Age Oats by Stoked Oats has 450 kcal per 100 g.

How much protein is in Stone Age Oats?

Stone Age Oats contains 21.4 g of protein per 100 g.

Is Stone Age Oats a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Stone Age Oats low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Stone Age Oats a good source of fiber?

It provides 12.8 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Stone Age Oats have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (4.8 g); points in favor come from fiber (12.8 g), protein (21.4 g). Overall that places it in band A.

How much Stone Age Oats is 100 calories?

About 22 g of Stone Age Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stone Age Oats high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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