Grains · Nutrition facts

Cinammon Protein Granola

by Bear Naked

441 kcal per 100 g, with 18.6 g protein, 52.5 g carbs and 20.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cinammon Protein GranolaNutri-Score BCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
18.6 g
Protein
16% of calories
52.5 g
Carbs
45% of calories
20.3 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar20.3g
Saturated fat1.7g8% DV
Sodium169.5mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 33465050 · Data last verified:

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Common questions

How many calories are in Cinammon Protein Granola?

Cinammon Protein Granola by Bear Naked has 441 kcal per 100 g.

How much protein is in Cinammon Protein Granola?

Cinammon Protein Granola contains 18.6 g of protein per 100 g.

Is Cinammon Protein Granola a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Cinammon Protein Granola high in sugar?

Yes — 20.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Cinammon Protein Granola a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Cinammon Protein Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (20.3 g); points in favor come from fiber (8.5 g), protein (18.6 g). Overall that places it in band B.

How much Cinammon Protein Granola is 100 calories?

About 23 g of Cinammon Protein Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinammon Protein Granola high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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