Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 1993 of 3884

MeatALean Beef Steak Mince

Lean Beef Steak Mince

Ashfields
131
kcal
21.6g
P
0.3g
C
4.8g
F
MeatALean Beef Steak Mince

Lean Beef Steak Mince

Ashfield
131
kcal
21.6g
P
0.3g
C
4.8g
F
MeatBSirloin Steak

Sirloin Steak

Ashfields (Aldi)
201
kcal
21.6g
P
0.0g
C
12.7g
F
MeatBStriploin Steak

Striploin Steak

Aldi
201
kcal
21.6g
P
0.5g
C
12.7g
F
PoultryACooked Diced Chicken 340g

Cooked Diced Chicken 340g

108
kcal
21.6g
P
1.2g
C
1.7g
F
MeatACooked Sliced Chicken

Cooked Sliced Chicken

108
kcal
21.6g
P
1.2g
C
1.7g
F
OtherCBio-knabber Kichererbsen

Bio-knabber Kichererbsen

Hülsenreich GmbH
328
kcal
21.6g
P
33.6g
C
5.7g
F
OtherCChia-samen

Chia-samen

Rewe Bio
475
kcal
21.6g
P
2.3g
C
33.3g
F
MeatCBritish Beef Meatballs With Parmesan

British Beef Meatballs With Parmesan

Waitrose
286
kcal
21.6g
P
3.3g
C
20.4g
F
OtherCWaitrose Mix مكسرات

Waitrose Mix مكسرات

673
kcal
21.6g
P
2.4g
C
62.5g
F
FruitsBFruit De Mer

Fruit De Mer

Waitrose
114
kcal
21.6g
P
3.7g
C
1.3g
F
OtherDChedder Chorizo

Chedder Chorizo

Morrisons
339
kcal
21.6g
P
1.7g
C
27.1g
F
OtherCCarolina Reaper Wings

Carolina Reaper Wings

214
kcal
21.6g
P
4.2g
C
12.1g
F
MeatBBig Daddy Sirloin Steak

Big Daddy Sirloin Steak

Iceland
201
kcal
21.6g
P
0.0g
C
12.7g
F
MeatC4 Beef Quarter Pounders

4 Beef Quarter Pounders

Morrisons
274
kcal
21.6g
P
3.1g
C
19.2g
F
OtherC6 Quarter Pounders

6 Quarter Pounders

Morrisons
274
kcal
21.6g
P
3.1g
C
19.2g
F
OtherAKatsu Breast Fillets

Katsu Breast Fillets

Morrisons
149
kcal
21.6g
P
6.3g
C
4.0g
F
MeatCSlow Cooked Hot Honey Pork Ribs

Slow Cooked Hot Honey Pork Ribs

Morrisons
275
kcal
21.6g
P
10.6g
C
15.9g
F
Nuts & SeedsCPitmaster Smoked Almonds And Peanuts

Pitmaster Smoked Almonds And Peanuts

Forest Feast
549
kcal
21.6g
P
15.4g
C
47.2g
F
Nuts & SeedsCCrunchy Coconut Peanuts

Crunchy Coconut Peanuts

Tropical sun
512
kcal
21.6g
P
42.4g
C
27.6g
F
PoultryBChicken, Sweet And Sour

Chicken, Sweet And Sour

Tesco
179
kcal
21.6g
P
16.4g
C
2.0g
F
MeatCPeppered Dry Cured Ham - 4 Thick Slices

Peppered Dry Cured Ham - 4 Thick Slices

Asda
114
kcal
21.6g
P
2.0g
C
2.2g
F
MeatCHoney & Mustard Dry Cured Ham

Honey & Mustard Dry Cured Ham

Asda
118
kcal
21.6g
P
2.4g
C
2.5g
F
MeatCBritish Pork Cooked Ham

British Pork Cooked Ham

Tesco
113
kcal
21.6g
P
0.6g
C
2.6g
F
MeatABritish Beef Stir Fry Strips

British Beef Stir Fry Strips

Tesco
118
kcal
21.6g
P
0.5g
C
3.5g
F
VegetablesDRoasted And Salted Broad Beans

Roasted And Salted Broad Beans

422
kcal
21.6g
P
52.4g
C
18.5g
F
MeatBSirloin Steak

Sirloin Steak

Muscle food
201
kcal
21.6g
P
0.1g
C
12.7g
F
MeatBBritish Beef Sirloin Steak

British Beef Sirloin Steak

TESCO
201
kcal
21.6g
P
0.0g
C
12.7g
F
Fish & SeafoodDSweet Lemon & Parsley Smoked Mackerel Strips

Sweet Lemon & Parsley Smoked Mackerel Strips

Tesco
330
kcal
21.6g
P
3.6g
C
25.4g
F
MeatBScotch Beef Meatballs

Scotch Beef Meatballs

Tesco
178
kcal
21.6g
P
6.3g
C
7.2g
F
MeatCPrime Cut Heather Honey Roast Ham

Prime Cut Heather Honey Roast Ham

Tesco
132
kcal
21.6g
P
2.9g
C
3.7g
F
MeatABeef Mince 5% Fat

Beef Mince 5% Fat

Tesco
122
kcal
21.6g
P
0.0g
C
4.0g
F
MeatBSirloin Steak

Sirloin Steak

Tesco
200
kcal
21.6g
P
0.0g
C
12.7g
F
MeatABeef Stir Fry Strips

Beef Stir Fry Strips

Tesco
119
kcal
21.6g
P
0.0g
C
3.5g
F
Fish & SeafoodCBoneless Smoked Seabass

Boneless Smoked Seabass

Tesco
221
kcal
21.6g
P
0.0g
C
14.9g
F
SnacksCPeanut Butter Oat Bar

Peanut Butter Oat Bar

426
kcal
21.6g
P
33.0g
C
20.9g
F
OtherCPappadums

Pappadums

318
kcal
21.6g
P
57.5g
C
0.2g
F
OtherAProtein Breadsticks

Protein Breadsticks

Lara Natural
414
kcal
21.6g
P
57.3g
C
9.7g
F
MeatBAlbóndigas

Albóndigas

242
kcal
21.6g
P
8.4g
C
13.6g
F
SnacksCSmall Giants Cracker Bites

Small Giants Cracker Bites

Small Giants
427
kcal
21.6g
P
63.1g
C
8.8g
F
SnacksCSmall Giants Cracker Bites

Small Giants Cracker Bites

423
kcal
21.6g
P
62.6g
C
8.6g
F
MeatBWagyu Beef Sirloin Steak

Wagyu Beef Sirloin Steak

Waitrose
201
kcal
21.6g
P
0.0g
C
12.7g
F
MeatCSalt And Chili Pork Belly Slices

Salt And Chili Pork Belly Slices

Sainsbury’s
381
kcal
21.6g
P
2.7g
C
31.4g
F
MeatANorthern Irish Aberdeen Angus Lean Beef Mince

Northern Irish Aberdeen Angus Lean Beef Mince

Tesco Finest
123
kcal
21.6g
P
0.0g
C
4.0g
F
OtherAGreen Split Peas

Green Split Peas

Good Health
303
kcal
21.6g
P
52.0g
C
2.4g
F
OtherBBoulettes Veggie

Boulettes Veggie

Boni
206
kcal
21.6g
P
6.0g
C
8.8g
F
Nuts & SeedsCCrunchy Hazelnut Almond Butter

Crunchy Hazelnut Almond Butter

681
kcal
21.6g
P
2.8g
C
63.0g
F
OtherAFeijão Frade

Feijão Frade

Caçarola
330
kcal
21.6g
P
52.4g
C
1.8g
F
BeveragesBSuper Day Mix

Super Day Mix

Diet Food
329
kcal
21.6g
P
35.6g
C
5.2g
F
MeatBBezmięsne Kiełbaski Śląskie

Bezmięsne Kiełbaski Śląskie

Bezmięsny,BVTCHER
208
kcal
21.6g
P
15.6g
C
5.9g
F