Meat · Nutrition facts

Albóndigas

242 kcal per 100 g, with 21.6 g protein, 8.4 g carbs and 13.6 g fat. Full micronutrients and serving info below.

High protein
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AlbóndigasNutri-Score BCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
21.6 g
Protein
36% of calories
8.4 g
Carbs
14% of calories
13.6 g
Fat
50% of calories
Macro split
Protein 36%Carbs 14%Fat 50%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.9g
Saturated fat1.4g7% DV
Sodium628mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060626401815 · Data last verified:

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5060626401815

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Common questions

How many calories are in Albóndigas?

Albóndigas has 242 kcal per 100 g.

How much protein is in Albóndigas?

Albóndigas contains 21.6 g of protein per 100 g.

Is Albóndigas a good source of protein?

Yes — 21.6 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Albóndigas low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Is Albóndigas high in sodium?

Yes — 628 mg of sodium per 100 g, about 27% of the daily value.

Is Albóndigas a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Albóndigas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (628 mg); points in favor come from fiber (3.8 g), protein (21.6 g). Overall that places it in band B.

How much Albóndigas is 100 calories?

About 41 g of Albóndigas equals 100 kcal.

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