Meat · Nutrition facts

Caramelised Red Onion Steak Burgers

230 kcal per 100 g, with 21 g protein, 7.7 g carbs and 13 g fat. Full micronutrients and serving info below.

High protein
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Caramelised Red Onion Steak BurgersNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
21 g
Protein
36% of calories
7.7 g
Carbs
13% of calories
13 g
Fat
51% of calories
Macro split
Protein 36%Carbs 13%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.1g
Saturated fat5.8g29% DV
Sodium327mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063717197024 · Data last verified:

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5063717197024

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Common questions

How many calories are in Caramelised Red Onion Steak Burgers?

Caramelised Red Onion Steak Burgers by Asda has 230 kcal per 100 g.

How much protein is in Caramelised Red Onion Steak Burgers?

Caramelised Red Onion Steak Burgers contains 21 g of protein per 100 g.

Is Caramelised Red Onion Steak Burgers a good source of protein?

Yes — 21 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Caramelised Red Onion Steak Burgers high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Caramelised Red Onion Steak Burgers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (21 g). Overall that places it in band C.

How much Caramelised Red Onion Steak Burgers is 100 calories?

About 43 g of Caramelised Red Onion Steak Burgers equals 100 kcal.

Is Caramelised Red Onion Steak Burgers high in sugar or fat?

Per 100 g it has 5.1 g sugar and 13 g fat (5.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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