Meat · Nutrition facts

Roślinny Qurczak Śródziemnomorski

238 kcal per 100 g, with 22 g protein, 7.8 g carbs and 12 g fat. Full micronutrients and serving info below.

High protein
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Roślinny Qurczak ŚródziemnomorskiNutri-Score ACompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
22 g
Protein
39% of calories
7.8 g
Carbs
14% of calories
12 g
Fat
47% of calories
Macro split
Protein 39%Carbs 14%Fat 47%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4.8g
Saturated fat1.6g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904624772426 · Data last verified:

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5904624772426

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Common questions

How many calories are in Roślinny Qurczak Śródziemnomorski?

Roślinny Qurczak Śródziemnomorski by Apollo,Roślinny Qurczak has 238 kcal per 100 g.

How much protein is in Roślinny Qurczak Śródziemnomorski?

Roślinny Qurczak Śródziemnomorski contains 22 g of protein per 100 g.

Is Roślinny Qurczak Śródziemnomorski a good source of protein?

Yes — 22 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Roślinny Qurczak Śródziemnomorski a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Roślinny Qurczak Śródziemnomorski have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4 g), protein (22 g). Overall that places it in band A.

How much Roślinny Qurczak Śródziemnomorski is 100 calories?

About 42 g of Roślinny Qurczak Śródziemnomorski equals 100 kcal.

Is Roślinny Qurczak Śródziemnomorski high in sugar or fat?

Per 100 g it has 4.8 g sugar and 12 g fat (1.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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