Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753933999 · Data last verified:
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Common questions
How many calories are in Prime Cut Heather Honey Roast Ham?
Prime Cut Heather Honey Roast Ham by Tesco has 132 kcal per 100 g.
How much protein is in Prime Cut Heather Honey Roast Ham?
Prime Cut Heather Honey Roast Ham contains 21.6 g of protein per 100 g.
Is Prime Cut Heather Honey Roast Ham a good source of protein?
Yes — 21.6 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.
Is Prime Cut Heather Honey Roast Ham keto-friendly?
With 2.9 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prime Cut Heather Honey Roast Ham high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Prime Cut Heather Honey Roast Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (21.6 g). Overall that places it in band C.
How much Prime Cut Heather Honey Roast Ham is 100 calories?
About 76 g of Prime Cut Heather Honey Roast Ham equals 100 kcal.
Is Prime Cut Heather Honey Roast Ham high in sugar or fat?
Per 100 g it has 2.9 g sugar and 3.7 g fat (1.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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