Meat · Nutrition facts

28r 10d Tesco Lamb Shank In Mint Gravy 450g £13.33

137 kcal per 100 g, with 22.1 g protein, 3.9 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (154 g)
High proteinLow carbPotassium
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28r 10d Tesco Lamb Shank In Mint Gravy 450g £13.33Nutri-Score ACompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
22.1 g
Protein
65% of calories
3.9 g
Carbs
12% of calories
3.5 g
Fat
23% of calories
Macro split
Protein 65%Carbs 12%Fat 23%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar3g
Saturated fat0.9g4% DV
Cholesterol65.7mg22% DV
Sodium0.4mg0% DV
Potassium339.3mg7% DV
Calcium9mg1% DV
Iron0.3mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697385612 · Data last verified:

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5059697385612

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Common questions

How many calories are in 28r 10d Tesco Lamb Shank In Mint Gravy 450g £13.33?

28r 10d Tesco Lamb Shank In Mint Gravy 450g £13.33 by Tesco has 137 kcal per 100 g. One serving (154 g) is about 211 kcal.

How much protein is in 28r 10d Tesco Lamb Shank In Mint Gravy 450g £13.33?

28r 10d Tesco Lamb Shank In Mint Gravy 450g £13.33 contains 22.1 g of protein per 100 g — about 34 g per 154 g serving.

Is 28r 10d Tesco Lamb Shank In Mint Gravy 450g £13.33 a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is 28r 10d Tesco Lamb Shank In Mint Gravy 450g £13.33 keto-friendly?

With 3.9 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 28r 10d Tesco Lamb Shank In Mint Gravy 450g £13.33 low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 28r 10d Tesco Lamb Shank In Mint Gravy 450g £13.33 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.1 g). Overall that places it in band A.

How much 28r 10d Tesco Lamb Shank In Mint Gravy 450g £13.33 is 100 calories?

About 73 g of 28r 10d Tesco Lamb Shank In Mint Gravy 450g £13.33 equals 100 kcal.

Is 28r 10d Tesco Lamb Shank In Mint Gravy 450g £13.33 high in cholesterol?

It contains 65.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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