Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697739514 · Data last verified:
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Common questions
How many calories are in Finely Sliced Honey Roast Ham?
Finely Sliced Honey Roast Ham by Tesco Finest has 134 kcal per 100 g. One serving (40 g) is about 54 kcal.
How much protein is in Finely Sliced Honey Roast Ham?
Finely Sliced Honey Roast Ham contains 23.4 g of protein per 100 g — about 9.4 g per 40 g serving.
Is Finely Sliced Honey Roast Ham a good source of protein?
Yes — 23.4 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Finely Sliced Honey Roast Ham keto-friendly?
With 2.7 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Finely Sliced Honey Roast Ham high in sodium?
Yes — 928 mg of sodium per 100 g, about 40% of the daily value.
Why does Finely Sliced Honey Roast Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (928 mg); points in favor come from protein (23.4 g). Overall that places it in band C.
How much Finely Sliced Honey Roast Ham is 100 calories?
About 75 g of Finely Sliced Honey Roast Ham equals 100 kcal.
Is Finely Sliced Honey Roast Ham high in sugar or fat?
Per 100 g it has 2.7 g sugar and 3.2 g fat (1.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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