Herb Crusted Pork Joint

Herb Crusted Pork Joint by Asda has 158 kcal per 100 g. One serving (100 g) is about 158 kcal.

Herb Crusted Pork Joint contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Yes — 27 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

With 2.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27 g). Overall that places it in band A.

About 63 g of Herb Crusted Pork Joint equals 100 kcal.

Per 100 g it has 0.7 g sugar and 4.5 g fat (1.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.