Meat · Nutrition facts

Marinated Pieces

173 kcal per 100 g, with 26 g protein, 5.4 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Marinated PiecesNutri-Score ACompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
26 g
Protein
66% of calories
5.4 g
Carbs
14% of calories
3.5 g
Fat
20% of calories
Macro split
Protein 66%Carbs 14%Fat 20%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium480mg21% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534278373 · Data last verified:

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Barcode

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7627534278373

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Common questions

How many calories are in Marinated Pieces?

Marinated Pieces by Yolo has 173 kcal per 100 g.

How much protein is in Marinated Pieces?

Marinated Pieces contains 26 g of protein per 100 g.

Is Marinated Pieces a good source of protein?

Yes — 26 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Marinated Pieces low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Is Marinated Pieces high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Marinated Pieces a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Marinated Pieces have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7.8 g), protein (26 g). Overall that places it in band A.

How much Marinated Pieces is 100 calories?

About 58 g of Marinated Pieces equals 100 kcal.

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