Meat · Nutrition facts

Chicken Original

151 kcal per 100 g, with 24 g protein, 2.1 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Chicken OriginalNutri-Score ACompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
24 g
Protein
74% of calories
2.1 g
Carbs
6% of calories
2.9 g
Fat
20% of calories
Macro split
Protein 74%Carbs 6%Fat 20%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0g
Saturated fat0.6g3% DV
Sodium320mg14% DV
Iron5.1mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7649990821153 · Data last verified:

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Barcode

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7649990821153

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Common questions

How many calories are in Chicken Original?

Chicken Original by Planted has 151 kcal per 100 g.

How much protein is in Chicken Original?

Chicken Original contains 24 g of protein per 100 g.

Is Chicken Original a good source of protein?

Yes — 24 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Chicken Original keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Original a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Chicken Original have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (24 g). Overall that places it in band A.

How much Chicken Original is 100 calories?

About 66 g of Chicken Original equals 100 kcal.

Is Chicken Original a good source of iron?

It is a good source: 5.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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