Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874323389 · Data last verified:
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Common questions
How many calories are in Winter Spice And Orange Ham?
Winter Spice And Orange Ham by simply better has 145 kcal per 100 g. One serving (40 g) is about 58 kcal.
How much protein is in Winter Spice And Orange Ham?
Winter Spice And Orange Ham contains 25 g of protein per 100 g — about 10 g per 40 g serving.
Is Winter Spice And Orange Ham a good source of protein?
Yes — 25 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.
Is Winter Spice And Orange Ham keto-friendly?
With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Winter Spice And Orange Ham high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Winter Spice And Orange Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (25 g). Overall that places it in band C.
How much Winter Spice And Orange Ham is 100 calories?
About 69 g of Winter Spice And Orange Ham equals 100 kcal.
Is Winter Spice And Orange Ham high in sugar or fat?
Per 100 g it has 0.8 g sugar and 4.2 g fat (1.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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