Meat · Nutrition facts

Jambon Rôti Tranché

130 kcal per 100 g, with 20.4 g protein, 1.9 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Rôti TranchéNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
20.4 g
Protein
67% of calories
1.9 g
Carbs
6% of calories
3.7 g
Fat
27% of calories
Macro split
Protein 67%Carbs 6%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.9g
Saturated fat0.9g4% DV
Sodium814.8mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 63000092 · Data last verified:

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Common questions

How many calories are in Jambon Rôti Tranché?

Jambon Rôti Tranché has 130 kcal per 100 g.

How much protein is in Jambon Rôti Tranché?

Jambon Rôti Tranché contains 20.4 g of protein per 100 g.

Is Jambon Rôti Tranché a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Jambon Rôti Tranché keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Rôti Tranché high in sodium?

Yes — 814.8 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon Rôti Tranché have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (814.8 mg); points in favor come from protein (20.4 g). Overall that places it in band C.

How much Jambon Rôti Tranché is 100 calories?

About 77 g of Jambon Rôti Tranché equals 100 kcal.

Is Jambon Rôti Tranché high in sugar or fat?

Per 100 g it has 1.9 g sugar and 3.7 g fat (0.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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