Meat · Nutrition facts

Plant-based Geschnetzeltes

172 kcal per 100 g, with 25 g protein, 2 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Plant-based GeschnetzeltesNutri-Score ACompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
25 g
Protein
66% of calories
2 g
Carbs
5% of calories
4.9 g
Fat
29% of calories
Macro split
Protein 66%Carbs 5%Fat 29%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium560mg24% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404889503 · Data last verified:

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7613404889503

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Common questions

How many calories are in Plant-based Geschnetzeltes?

Plant-based Geschnetzeltes by Budget has 172 kcal per 100 g.

How much protein is in Plant-based Geschnetzeltes?

Plant-based Geschnetzeltes contains 25 g of protein per 100 g.

Is Plant-based Geschnetzeltes a good source of protein?

Yes — 25 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Plant-based Geschnetzeltes keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plant-based Geschnetzeltes high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Plant-based Geschnetzeltes a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Plant-based Geschnetzeltes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (9.7 g), protein (25 g). Overall that places it in band A.

How much Plant-based Geschnetzeltes is 100 calories?

About 58 g of Plant-based Geschnetzeltes equals 100 kcal.

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