Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089485521 · Data last verified:
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Common questions
How many calories are in Thickly Carved Honey Roast Ham?
Thickly Carved Honey Roast Ham by Asda Exceptional has 134 kcal per 100 g. One serving (100 g) is about 134 kcal.
How much protein is in Thickly Carved Honey Roast Ham?
Thickly Carved Honey Roast Ham contains 22 g of protein per 100 g — about 22 g per 100 g serving.
Is Thickly Carved Honey Roast Ham a good source of protein?
Yes — 22 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Is Thickly Carved Honey Roast Ham keto-friendly?
With 2.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thickly Carved Honey Roast Ham high in sodium?
Yes — 40126 mg of sodium per 100 g, about 1745% of the daily value.
Why does Thickly Carved Honey Roast Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (40126 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Thickly Carved Honey Roast Ham is 100 calories?
About 75 g of Thickly Carved Honey Roast Ham equals 100 kcal.
Is Thickly Carved Honey Roast Ham a good source of potassium?
It is a good source: 23000 mg per 100 g, about 489% of the daily value. A 200 g portion covers roughly 978%.
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