Fish & Seafood · Nutrition facts

Sweet Lemon & Parsley Smoked Mackerel Strips

330 kcal per 100 g, with 21.6 g protein, 3.6 g carbs and 25.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sweet Lemon & Parsley Smoked Mackerel StripsNutri-Score DCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
21.6 g
Protein
26% of calories
3.6 g
Carbs
4% of calories
25.4 g
Fat
70% of calories
Macro split
Protein 26%Carbs 4%Fat 70%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.4g
Saturated fat6.2g31% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753898618 · Data last verified:

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5057753898618

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Common questions

How many calories are in Sweet Lemon & Parsley Smoked Mackerel Strips?

Sweet Lemon & Parsley Smoked Mackerel Strips by Tesco has 330 kcal per 100 g.

How much protein is in Sweet Lemon & Parsley Smoked Mackerel Strips?

Sweet Lemon & Parsley Smoked Mackerel Strips contains 21.6 g of protein per 100 g.

Is Sweet Lemon & Parsley Smoked Mackerel Strips a good source of protein?

Yes — 21.6 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Sweet Lemon & Parsley Smoked Mackerel Strips keto-friendly?

With 3.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sweet Lemon & Parsley Smoked Mackerel Strips high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Sweet Lemon & Parsley Smoked Mackerel Strips high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Sweet Lemon & Parsley Smoked Mackerel Strips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (920 mg); points in favor come from protein (21.6 g). Overall that places it in band D.

How much Sweet Lemon & Parsley Smoked Mackerel Strips is 100 calories?

About 30 g of Sweet Lemon & Parsley Smoked Mackerel Strips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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