Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060202770717 · Data last verified:
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Common questions
How many calories are in Pappadums?
Pappadums has 318 kcal per 100 g.
How much protein is in Pappadums?
Pappadums contains 21.6 g of protein per 100 g.
Is Pappadums a good source of protein?
Yes — 21.6 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Pappadums high in carbs?
Yes — carbohydrates provide 72% of its calories (57.5 g per 100 g, of which 0.9 g is sugar). It also delivers 13.9 g of fiber.
Is Pappadums low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 57.5 g of carbs come from starch and fiber rather than sugar.
Is Pappadums high in sodium?
Yes — 2560 mg of sodium per 100 g, about 111% of the daily value.
Is Pappadums a good source of fiber?
It provides 13.9 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Pappadums have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2560 mg); points in favor come from fiber (13.9 g), protein (21.6 g). Overall that places it in band C.
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