Other · Nutrition facts

Clean Greens

290 kcal per 100 g, with 25.4 g protein, 60 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (5 g)
High proteinHigh fiberIron richVitamin CCalcium rich
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Clean GreensNutri-Score ACompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
25.4 g
Protein
29% of calories
60 g
Carbs
67% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 29%Carbs 67%Fat 4%

Nutrition facts

per 100 g
Fiber34.6g124% DV
Sugar17.2g
Saturated fat0.6g3% DV
Sodium0mg0% DV
Calcium441mg34% DV
Iron31.8mg177% DV
Vitamin C455mg506% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060594550805 · Data last verified:

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Common questions

How many calories are in Clean Greens?

Clean Greens by Rheal has 290 kcal per 100 g. One serving (5 g) is about 14 kcal.

How much protein is in Clean Greens?

Clean Greens contains 25.4 g of protein per 100 g — about 1.3 g per 5 g serving.

Is Clean Greens a good source of protein?

Yes — 25.4 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Clean Greens high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Clean Greens low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Clean Greens a good source of fiber?

It provides 34.6 g of fiber per 100 g — 124% of the daily value, making it a high-fiber food.

Why does Clean Greens have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.2 g); points in favor come from fiber (34.6 g), protein (25.4 g). Overall that places it in band A.

How much Clean Greens is 100 calories?

About 34 g of Clean Greens equals 100 kcal.

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