Other · Nutrition facts

Pain D'épices Toast Au Miel

316 kcal per 100 g, with 30 g protein, 72 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Pain D'épices Toast Au MielNutri-Score CCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
30 g
Protein
29% of calories
72 g
Carbs
69% of calories
1.1 g
Fat
2% of calories
Macro split
Protein 29%Carbs 69%Fat 2%

Nutrition facts

per 100 g
Fiber37g132% DV
Sugar38g
Saturated fat0.2g1% DV
Sodium470mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410383010544 · Data last verified:

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5410383010544

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Common questions

How many calories are in Pain D'épices Toast Au Miel?

Pain D'épices Toast Au Miel has 316 kcal per 100 g.

How much protein is in Pain D'épices Toast Au Miel?

Pain D'épices Toast Au Miel contains 30 g of protein per 100 g.

Is Pain D'épices Toast Au Miel a good source of protein?

Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Pain D'épices Toast Au Miel high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Pain D'épices Toast Au Miel high in sodium?

Yes — 470 mg of sodium per 100 g, about 20% of the daily value.

Is Pain D'épices Toast Au Miel a good source of fiber?

It provides 37 g of fiber per 100 g — 132% of the daily value, making it a high-fiber food.

Why does Pain D'épices Toast Au Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g), sodium (470 mg); points in favor come from fiber (37 g), protein (30 g). Overall that places it in band C.

How much Pain D'épices Toast Au Miel is 100 calories?

About 32 g of Pain D'épices Toast Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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