Meat · Nutrition facts

4 Beef Quarter Pounders

274 kcal per 100 g, with 21.6 g protein, 3.1 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Serving: 113.5 g
High proteinLow carb
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4 Beef Quarter PoundersNutri-Score CCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
21.6 g
Protein
32% of calories
3.1 g
Carbs
5% of calories
19.2 g
Fat
63% of calories
Macro split
Protein 32%Carbs 5%Fat 63%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.3g
Saturated fat8.1g40% DV
Sodium201mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525063638 · Data last verified:

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5010525063638

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Common questions

How many calories are in 4 Beef Quarter Pounders?

4 Beef Quarter Pounders by Morrisons has 274 kcal per 100 g. One serving (114 g) is about 311 kcal.

How much protein is in 4 Beef Quarter Pounders?

4 Beef Quarter Pounders contains 21.6 g of protein per 100 g — about 24.5 g per 114 g serving.

Is 4 Beef Quarter Pounders a good source of protein?

Yes — 21.6 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is 4 Beef Quarter Pounders keto-friendly?

With 3.1 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 4 Beef Quarter Pounders high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does 4 Beef Quarter Pounders have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g); points in favor come from protein (21.6 g). Overall that places it in band C.

How much 4 Beef Quarter Pounders is 100 calories?

About 36 g of 4 Beef Quarter Pounders equals 100 kcal.

Is 4 Beef Quarter Pounders high in sugar or fat?

Per 100 g it has 0.3 g sugar and 19.2 g fat (8.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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