Meat · Nutrition facts

Spanish Chorizo

261 kcal per 100 g, with 18.5 g protein, 1.7 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Spanish ChorizoNutri-Score DCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
18.5 g
Protein
28% of calories
1.7 g
Carbs
3% of calories
20 g
Fat
69% of calories
Macro split
Protein 28%Carbs 3%Fat 69%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1g
Saturated fat7.5g38% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525168456 · Data last verified:

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5010525168456

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Common questions

How many calories are in Spanish Chorizo?

Spanish Chorizo by Morrisons has 261 kcal per 100 g.

How much protein is in Spanish Chorizo?

Spanish Chorizo contains 18.5 g of protein per 100 g.

Is Spanish Chorizo a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Spanish Chorizo keto-friendly?

With 1.7 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spanish Chorizo high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Spanish Chorizo high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Spanish Chorizo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (1400 mg); points in favor come from protein (18.5 g). Overall that places it in band D.

How much Spanish Chorizo is 100 calories?

About 38 g of Spanish Chorizo equals 100 kcal.

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