Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2312 of 3884

Fish & SeafoodAChunk Light Tuna In Water

Chunk Light Tuna In Water

H-E-B
88
kcal
20.4g
P
0.0g
C
0.4g
F
Fish & SeafoodBAtlantic Salmon Fillets

Atlantic Salmon Fillets

Trader Joe's
212
kcal
20.4g
P
0.0g
C
13.3g
F
MeatB1st Cut Corned Beef Brisket

1st Cut Corned Beef Brisket

Jack's Gourmet
133
kcal
20.4g
P
0.9g
C
5.3g
F
Fish & SeafoodBGulf Shrimp

Gulf Shrimp

Fremont Fish Market
11
kcal
20.4g
P
0.9g
C
1.8g
F
MeatAGround Beef 93/7

Ground Beef 93/7

Wegmans Organic
152
kcal
20.4g
P
0.0g
C
7.1g
F
Fish & SeafoodBSalmon Atlantic

Salmon Atlantic

212
kcal
20.4g
P
0.0g
C
13.3g
F
OtherARainbow Trout

Rainbow Trout

Great Value
142
kcal
20.4g
P
0.0g
C
6.2g
F
PoultryBCajun Bbq Chicken Burgers

Cajun Bbq Chicken Burgers

142
kcal
20.4g
P
2.7g
C
4.4g
F
Fish & SeafoodBOrganic Atlantic Salmon

Organic Atlantic Salmon

204
kcal
20.4g
P
0.0g
C
13.3g
F
Fish & SeafoodARaw Shrimp

Raw Shrimp

simple truth
80
kcal
20.4g
P
0.0g
C
1.3g
F
MeatCCarne Asada Diced Beef Taco Shop Style

Carne Asada Diced Beef Taco Shop Style

On The Street Foods
168
kcal
20.4g
P
2.7g
C
8.8g
F
MeatARôti De Porc Fumé

Rôti De Porc Fumé

Maître Jacques
1
kcal
20.4g
P
0.2g
C
3.5g
F
Fish & SeafoodAWild Texas Shrimp

Wild Texas Shrimp

Philly Seafood Company
106
kcal
20.4g
P
0.9g
C
1.8g
F
MeatAOrganic Ground Turkey

Organic Ground Turkey

Koch's Turkey
97
kcal
20.4g
P
0.9g
C
1.8g
F
MeatBNew York Strip Steak

New York Strip Steak

Pre
152
kcal
20.4g
P
0.0g
C
12.4g
F
OtherACamarón Cocido Pelado

Camarón Cocido Pelado

La Buena Cosecha del Mar
106
kcal
20.4g
P
0.9g
C
1.8g
F
Fish & SeafoodASmoked King Salmon

Smoked King Salmon

177
kcal
20.4g
P
0.0g
C
10.6g
F
MeatDCheddar Cheese & Uncured Bacon Beef Burger

Cheddar Cheese & Uncured Bacon Beef Burger

Wegmans
291
kcal
20.3g
P
0.6g
C
23.3g
F
Fish & SeafoodCAsian-style Salmon Side

Asian-style Salmon Side

Coles Kitchen
187
kcal
20.3g
P
0.9g
C
11.6g
F
OtherDJain Mutter Paneer

Jain Mutter Paneer

Freshway
622
kcal
20.3g
P
23.9g
C
49.4g
F
PoultryDTurkey And Cheese Tray

Turkey And Cheese Tray

302
kcal
20.3g
P
10.5g
C
19.7g
F
Dairy & EggsETomme Noire

Tomme Noire

Cora
350
kcal
20.3g
P
2.0g
C
29.1g
F
Dairy & EggsDTomme Des Pyrénées

Tomme Des Pyrénées

343
kcal
20.3g
P
1.8g
C
28.0g
F
Dairy & EggsDTomme Des Pyrénées

Tomme Des Pyrénées

343
kcal
20.3g
P
1.8g
C
28.0g
F
MeatCJambon Supérieur Cuit Au Bouillon

Jambon Supérieur Cuit Au Bouillon

Despi
105
kcal
20.3g
P
0.5g
C
2.7g
F
Dairy & EggsDTomme Des Pyrenees Igp

Tomme Des Pyrenees Igp

350
kcal
20.3g
P
1.8g
C
29.1g
F
Dairy & EggsDTomme Des Pyrénées

Tomme Des Pyrénées

350
kcal
20.3g
P
1.8g
C
29.1g
F
PoultryCChicken & Maple Breakfast Sausage, Chicken & Maple

Chicken & Maple Breakfast Sausage, Chicken & Maple

Applegate Naturals
186
kcal
20.3g
P
5.1g
C
11.9g
F
Dairy & EggsAStrawberries & Cream Flavour Hot Oat Cereal With Soy Protein

Strawberries & Cream Flavour Hot Oat Cereal With Soy Protein

Quaker Protein
375
kcal
20.3g
P
57.6g
C
5.8g
F
PoultryDChicken Teriyaki

Chicken Teriyaki

Mountain House
407
kcal
20.3g
P
71.2g
C
4.2g
F
MeatCDinde Fumée

Dinde Fumée

119
kcal
20.3g
P
1.7g
C
2.5g
F
Dairy & EggsDQueso Manchego

Queso Manchego

Navarro
348
kcal
20.3g
P
3.3g
C
28.0g
F
Dairy & EggsDNavarro Queso Manchego Rallado

Navarro Queso Manchego Rallado

Navarro
347
kcal
20.3g
P
3.3g
C
28.0g
F
VegetablesARed Split Lentils

Red Split Lentils

Great Scot
283
kcal
20.3g
P
45.3g
C
1.0g
F
Dairy & EggsCQueso Panela

Queso Panela

Great Value
185
kcal
20.3g
P
4.3g
C
9.6g
F
Nuts & SeedsCRoasted & Salted Cashews

Roasted & Salted Cashews

coles
603
kcal
20.3g
P
21.0g
C
48.0g
F
Dairy & EggsCFetta Cheese, (reduced Fat)

Fetta Cheese, (reduced Fat)

Lemnos
250
kcal
20.3g
P
3.3g
C
15.7g
F
Nuts & SeedsCOrganic Cashew Nuts

Organic Cashew Nuts

Sainsburys organic
610
kcal
20.3g
P
18.7g
C
49.0g
F
Nuts & SeedsDRoasted Salted Almonds

Roasted Salted Almonds

Alegria
601
kcal
20.3g
P
27.2g
C
45.7g
F
SnacksCBarre De Sesame Au Caramel

Barre De Sesame Au Caramel

546
kcal
20.3g
P
38.0g
C
31.2g
F
MeatBAustralian Beef Topside Roast

Australian Beef Topside Roast

Coles
113
kcal
20.3g
P
1.9g
C
2.5g
F
Fish & SeafoodASalmon

Salmon

Ocean Royale
210
kcal
20.3g
P
0.4g
C
14.4g
F
SnacksDCaramel Bar Peanuts & Sesame

Caramel Bar Peanuts & Sesame

546
kcal
20.3g
P
43.8g
C
31.2g
F
GrainsCPlant-based Mac With Chickpea Pasta, Shells + Vegan Cheddar

Plant-based Mac With Chickpea Pasta, Shells + Vegan Cheddar

Banza
375
kcal
20.3g
P
59.4g
C
9.4g
F
Dairy & EggsECreamy Macaroni & Cheese

Creamy Macaroni & Cheese

Mountain House
484
kcal
20.3g
P
51.6g
C
21.9g
F
MeatDNoodle & Beef

Noodle & Beef

438
kcal
20.3g
P
54.7g
C
12.5g
F
Dairy & EggsDTomme Des Pyrénées

Tomme Des Pyrénées

Lidl
350
kcal
20.3g
P
1.8g
C
29.1g
F
MeatACari Poulet

Cari Poulet

132
kcal
20.3g
P
2.4g
C
4.6g
F
SnacksBQuickie Croissant

Quickie Croissant

402
kcal
20.3g
P
8.9g
C
34.0g
F
OtherDHamburguesa

Hamburguesa

San Jorge
227
kcal
20.3g
P
3.5g
C
14.4g
F