Poultry · Nutrition facts

Chicken Teriyaki

by Mountain House

407 kcal per 100 g, with 20.3 g protein, 71.2 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Chicken TeriyakiNutri-Score DCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
20.3 g
Protein
20% of calories
71.2 g
Carbs
71% of calories
4.2 g
Fat
9% of calories
Macro split
Protein 20%Carbs 71%Fat 9%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar18.6g
Saturated fat0.8g4% DV
Sodium1203.4mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041133551670 · Data last verified:

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Barcode

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0041133551670

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Common questions

How many calories are in Chicken Teriyaki?

Chicken Teriyaki by Mountain House has 407 kcal per 100 g.

How much protein is in Chicken Teriyaki?

Chicken Teriyaki contains 20.3 g of protein per 100 g.

Is Chicken Teriyaki a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Chicken Teriyaki high in carbs?

Yes — carbohydrates provide 71% of its calories (71.2 g per 100 g, of which 18.6 g is sugar). It also delivers 3.4 g of fiber.

Is Chicken Teriyaki high in sugar?

Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Chicken Teriyaki high in sodium?

Yes — 1203.4 mg of sodium per 100 g, about 52% of the daily value.

Is Chicken Teriyaki a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Chicken Teriyaki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (18.6 g), sodium (1203.4 mg); points in favor come from fiber (3.4 g), protein (20.3 g). Overall that places it in band D.

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