Other · Nutrition facts

Hamburguesa

227 kcal per 100 g, with 20.3 g protein, 3.5 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Serving: 90g
High proteinLow carbPotassium
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HamburguesaNutri-Score DCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
20.3 g
Protein
36% of calories
3.5 g
Carbs
6% of calories
14.4 g
Fat
58% of calories
Macro split
Protein 36%Carbs 6%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat8.4g42% DV
Trans fat0.1g
Cholesterol35mg12% DV
Sodium704mg31% DV
Potassium371.8mg8% DV
Calcium17.2mg1% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7801907001762 · Data last verified:

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7801907001762

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Common questions

How many calories are in Hamburguesa?

Hamburguesa by San Jorge has 227 kcal per 100 g. One serving (90 g) is about 204 kcal.

How much protein is in Hamburguesa?

Hamburguesa contains 20.3 g of protein per 100 g — about 18.3 g per 90 g serving.

Is Hamburguesa a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Hamburguesa keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hamburguesa high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Hamburguesa high in sodium?

Yes — 704 mg of sodium per 100 g, about 31% of the daily value.

Why does Hamburguesa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (704 mg); points in favor come from protein (20.3 g). Overall that places it in band D.

How much Hamburguesa is 100 calories?

About 44 g of Hamburguesa equals 100 kcal.

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