Queso De Cabra

Queso De Cabra by LA CABRESA has 252 kcal per 100 g. One serving (25 g) is about 63 kcal.

Queso De Cabra contains 22.2 g of protein per 100 g — about 5.6 g per 25 g serving.

Yes — 22.2 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Yes — only 0.1 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.6 g); points in favor come from protein (22.2 g). Overall that places it in band D.

About 40 g of Queso De Cabra equals 100 kcal.

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.