Cajun Bbq Chicken Burgers

Cajun Bbq Chicken Burgers has 142 kcal per 100 g.

Cajun Bbq Chicken Burgers contains 20.4 g of protein per 100 g.

Yes — 20.4 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.4 g). Overall that places it in band B.

About 70 g of Cajun Bbq Chicken Burgers equals 100 kcal.

Per 100 g it has 0 g sugar and 4.4 g fat (1.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.