Hayter’s Farm Turkey Burgers

Hayter’s Farm Turkey Burgers has 129 kcal per 100 g.

Hayter’s Farm Turkey Burgers contains 18.8 g of protein per 100 g.

Yes — 18.8 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

With 4.5 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.8 g). Overall that places it in band A.

About 78 g of Hayter’s Farm Turkey Burgers equals 100 kcal.

Per 100 g it has 0.9 g sugar and 4.5 g fat (0.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.