Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267544088 · Data last verified:
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Common questions
How many calories are in Sweet Italian Chicken Sausage With Kale?
Sweet Italian Chicken Sausage With Kale by Nature's Promise has 147 kcal per 100 g. One serving (68 g) is about 100 kcal.
How much protein is in Sweet Italian Chicken Sausage With Kale?
Sweet Italian Chicken Sausage With Kale contains 22.1 g of protein per 100 g — about 15 g per 68 g serving.
Is Sweet Italian Chicken Sausage With Kale a good source of protein?
Yes — 22.1 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Sweet Italian Chicken Sausage With Kale keto-friendly?
With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sweet Italian Chicken Sausage With Kale high in sodium?
Yes — 794.1 mg of sodium per 100 g, about 35% of the daily value.
Why does Sweet Italian Chicken Sausage With Kale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (794.1 mg); points in favor come from protein (22.1 g). Overall that places it in band C.
How much Sweet Italian Chicken Sausage With Kale is 100 calories?
About 68 g of Sweet Italian Chicken Sausage With Kale equals 100 kcal.
Is Sweet Italian Chicken Sausage With Kale a good source of iron?
It is a good source: 308.8 mg per 100 g, about 1716% of the daily value. A 200 g portion covers roughly 999%.
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