Poultry · Nutrition facts

Turkey Burger

130 kcal per 100 g, with 19 g protein, 4.2 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Turkey BurgerNutri-Score BCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
58% of calories
4.2 g
Carbs
13% of calories
4.2 g
Fat
29% of calories
Macro split
Protein 58%Carbs 13%Fat 29%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.7g
Saturated fat1.4g7% DV
Sodium334.5mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0678836325460 · Data last verified:

Compare Turkey Burger with another food

Barcode

scan it with any barcode app

0678836325460

Dietly — AI Calorie Counter

Log Turkey Burger in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Turkey Burger?

Turkey Burger has 130 kcal per 100 g.

How much protein is in Turkey Burger?

Turkey Burger contains 19 g of protein per 100 g.

Is Turkey Burger a good source of protein?

Yes — 19 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

Is Turkey Burger keto-friendly?

With 4.2 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Turkey Burger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.

How much Turkey Burger is 100 calories?

About 77 g of Turkey Burger equals 100 kcal.

Is Turkey Burger high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4.2 g fat (1.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API