OtherE
Tgi Ribs
TGI Fridays
24300
kcal
1650.0g
P
1020.0g
C
1490.0g
F
MeatB
Hash Brown Beef Bake
Uceland
161
kcal
7.8g
P
10.8g
C
9.4g
F
PoultryC
Chicken Ribs
Iceland
292
kcal
14.4g
P
16.6g
C
18.3g
F
VegetablesB
Iceland 15 Vegetable Spring Rolls Cooks At 180°c A
Iceland
225
kcal
4.5g
P
30.0g
C
8.5g
F
OtherA
Samosa
Iceland
233
kcal
4.8g
P
30.0g
C
9.4g
F
Fish & SeafoodB
Filo Prawns
Iceland
248
kcal
9.4g
P
34.1g
C
7.7g
F
PoultryC
Sticky Chicken Skewers
Iceland
171
kcal
24.1g
P
12.3g
C
2.6g
F
PoultryC
Breaded Satay Sticky Chicken Skewers
Iceland
245
kcal
16.0g
P
26.5g
C
8.1g
F
PoultryA
Peri Peri Chicken & Rice
Slimming World
71
kcal
5.6g
P
10.9g
C
0.4g
F
PoultryA
Korean Bbq Chicken With Rice
My Protein
110
kcal
10.1g
P
14.1g
C
1.3g
F
PoultryA
*new* Iceland Takeaway Fajita Chicken May Contain
Takeaway Iceland
77
kcal
8.5g
P
5.8g
C
2.0g
F
PoultryA
Chicken & Beef Naked Burrito
Myprotein
30
kcal
11.9g
P
8.3g
C
1.9g
F
FruitsD
Mini Orange Choc Ices
Iceland
284
kcal
3.2g
P
27.6g
C
17.6g
F
MeatC
Beef Burger
Iceland
272
kcal
23.9g
P
2.4g
C
18.2g
F
PoultryC
Salt & Pepper Sweet Chilli Chicken Pizza
Blue Dragon
221
kcal
10.4g
P
32.3g
C
5.3g
F
MeatC
2 Cheese & Ham Bakes
Iceland
288
kcal
6.5g
P
27.9g
C
16.5g
F
MeatC
Honey & Mustard Xl Cocktail Sausages
Iceland
198
kcal
15.3g
P
10.9g
C
9.9g
F
PoultryC
Chicken Goujons
Iceland
290
kcal
11.9g
P
21.8g
C
16.8g
F
MeatB
Crispy Duck Nuggets
Iceland
286
kcal
11.9g
P
18.0g
C
18.2g
F
VegetablesD
Cheesy Caramelised Onion Bites
Cathedral City
322
kcal
14.1g
P
23.3g
C
18.9g
F
Fish & SeafoodA
Cream Prawn Linguine
Myprotein
97
kcal
7.6g
P
12.7g
C
1.5g
F
OtherA
Stirfry Supreme
Waitrose
54
kcal
1.8g
P
0.5g
C
0.1g
F
MeatC
Chicken Strips Salt And Pepper Shake
187
kcal
14.5g
P
17.2g
C
6.5g
F
PoultryB
Chinese Sticky Shredded Chicken
Iceland
231
kcal
11.4g
P
23.3g
C
10.0g
F
OtherD
Chinese Peel Belly Slices
Iceland
332
kcal
20.1g
P
4.5g
C
25.7g
F
OtherC
Our Cheesy Lasagne
Cathedral City
172
kcal
9.4g
P
11.4g
C
9.6g
F
Dairy & EggsC
Natural Greek Style Yogurt
Iceland
118
kcal
2.8g
P
5.0g
C
9.6g
F
Dairy & EggsA
Fat Free Greek Style Yoghurt
Iceland
60
kcal
5.6g
P
7.9g
C
0.5g
F
OtherD
British Medium Cheddar
Iceland
416
kcal
25.4g
P
0.1g
C
34.9g
F
PoultryC
Sides Cripsy Coated Chicken Skewers
Iceland
232
kcal
18.4g
P
23.1g
C
7.1g
F
PoultryA
Hit And Spicy Chicken Fillet
Iceland
193
kcal
17.8g
P
13.3g
C
7.4g
F
PoultryC
Garlic & Herb Chicken Wings
Iceland
200
kcal
21.5g
P
3.0g
C
11.3g
F
VegetablesB
Iceland Onion Rings
Iceland
236
kcal
2.9g
P
31.5g
C
10.3g
F
PoultryA
Chinese Chicken Fried Rice
Slimming World
105
kcal
7.9g
P
15.1g
C
0.9g
F
Fish & SeafoodA
Chicken & Prawn Orzo
Slimming World
90
kcal
7.4g
P
11.4g
C
1.4g
F
PoultryA
Chicken Pesto Pasta
Slimming World Free Food plus
138
kcal
8.8g
P
10.1g
C
1.9g
F
VegetablesA
Broccoli, Peas & Green Beans Steam Bags
Iceland
39
kcal
3.0g
P
4.4g
C
0.2g
F
MeatC
Smoked Brunswick Ham
Iceland
111
kcal
21.3g
P
0.1g
C
2.0g
F
MeatA
Meat Feast Pasts
Slimming World
90
kcal
8.7g
P
11.2g
C
0.9g
F
VegetablesA
Brazilian Black Bean Rice
Slimming World
78
kcal
3.5g
P
13.0g
C
0.5g
F
PoultryC
Garlic And Herb Chicken Breadsteaks
Iceland
260
kcal
13.4g
P
19.3g
C
13.9g
F
PoultryB
Glazed Satay Chicken Skewers
Iceland
126
kcal
17.4g
P
8.0g
C
2.5g
F
MeatD
Spicy Doner Kebab Meat
Grill House
229
kcal
17.5g
P
5.1g
C
15.1g
F
Nuts & SeedsA
Sticky Honey, Ginger & Sesame Chicken With Rice
MYPROTEIN
117
kcal
11.5g
P
13.7g
C
1.6g
F
FrozenA
Indian Banquet
MyProtein
99
kcal
9.5g
P
10.4g
C
1.8g
F
OtherA
Chinese Banquet
MyProtein
128
kcal
11.4g
P
13.7g
C
2.9g
F
FrozenA
Chicken & Beef Burrito Bowl
MyProtein
120
kcal
12.2g
P
11.7g
C
2.3g
F
MeatA
Chorizo Style Sausage & Orzo
Slimming World
91
kcal
6.6g
P
13.2g
C
0.7g
F
OtherA
5 Wholemeal Wraps
Slimming World hifi
242
kcal
8.2g
P
40.0g
C
2.7g
F
PoultryA
Chicken Arrabiata With Penne Pasta
Myprotein
108
kcal
6.7g
P
14.8g
C
1.9g
F