Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482314972 · Data last verified:
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Common questions
How many calories are in 2 Cheese & Ham Bakes?
2 Cheese & Ham Bakes by Iceland has 288 kcal per 100 g. One serving (120 g) is about 345 kcal.
How much protein is in 2 Cheese & Ham Bakes?
2 Cheese & Ham Bakes contains 6.5 g of protein per 100 g — about 7.8 g per 120 g serving.
Is 2 Cheese & Ham Bakes high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Why does 2 Cheese & Ham Bakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g). Overall that places it in band C.
How much 2 Cheese & Ham Bakes is 100 calories?
About 35 g of 2 Cheese & Ham Bakes equals 100 kcal.
Is 2 Cheese & Ham Bakes high in sugar or fat?
Per 100 g it has 2.7 g sugar and 16.5 g fat (9.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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