Other · Nutrition facts

Chinese Banquet

128 kcal per 100 g, with 11.4 g protein, 13.7 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (500 g)
Good protein
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Chinese BanquetNutri-Score ACompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
11.4 g
Protein
36% of calories
13.7 g
Carbs
43% of calories
2.9 g
Fat
21% of calories
Macro split
Protein 36%Carbs 43%Fat 21%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.1g
Saturated fat0.6g3% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482374228 · Data last verified:

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5010482374228

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Common questions

How many calories are in Chinese Banquet?

Chinese Banquet by MyProtein has 128 kcal per 100 g. One serving (500 g) is about 640 kcal.

How much protein is in Chinese Banquet?

Chinese Banquet contains 11.4 g of protein per 100 g — about 57 g per 500 g serving.

Is Chinese Banquet a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Why does Chinese Banquet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.4 g). Overall that places it in band A.

How much Chinese Banquet is 100 calories?

About 78 g of Chinese Banquet equals 100 kcal.

Is Chinese Banquet high in sugar or fat?

Per 100 g it has 2.1 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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