Other · Nutrition facts

High Protein Mix

by Karma,Coop

134 kcal per 100 g, with 11 g protein, 13 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinHigh fiber
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High Protein MixNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
36% of calories
13 g
Carbs
43% of calories
2.8 g
Fat
21% of calories
Macro split
Protein 36%Carbs 43%Fat 21%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar1.7g
Saturated fat0.4g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627535164903 · Data last verified:

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7627535164903

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Common questions

How many calories are in High Protein Mix?

High Protein Mix by Karma,Coop has 134 kcal per 100 g. One serving (100 g) is about 134 kcal.

How much protein is in High Protein Mix?

High Protein Mix contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is High Protein Mix a good source of protein?

Yes — 11 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is High Protein Mix low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is High Protein Mix low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is High Protein Mix a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does High Protein Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (11 g). Overall that places it in band A.

How much High Protein Mix is 100 calories?

About 75 g of High Protein Mix equals 100 kcal.

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