Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422791013083 · Data last verified:
Compare Tempeh Garbanzo with another foodLog Tempeh Garbanzo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tempeh Garbanzo?
Tempeh Garbanzo by Vegetalia has 145 kcal per 100 g.
How much protein is in Tempeh Garbanzo?
Tempeh Garbanzo contains 12 g of protein per 100 g.
Is Tempeh Garbanzo a good source of protein?
Yes — 12 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Tempeh Garbanzo low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Tempeh Garbanzo low in sodium?
Yes — just 29.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Tempeh Garbanzo a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Tempeh Garbanzo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.3 g), protein (12 g). Overall that places it in band A.
How much Tempeh Garbanzo is 100 calories?
About 69 g of Tempeh Garbanzo equals 100 kcal.
More Other foods
Explore all →
Edamame En Vainacongelados de navarra134 kcal · 12g proteinA
Jalea Real Ecológica FrescaMiel Antonio Simón146 kcal · 13g proteinC
Kod / KjottUNILEVER NORGE AS157 kcal · 15g proteinC
Knorr Secret D'arômes Assaisonnement En Poudre Épices Douces Tube 60gKnorr, Secret d'Arômes139 kcal · 15g proteinC
Knorr Secret D'arômes Assaisonnement En Poudre Épices Douces Tube 60g Offre SaisKnorr, Secret d'Arômes139 kcal · 15g proteinA
Bio-tempeh Tamarivegabita137 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API