Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437025638 · Data last verified:
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Common questions
How many calories are in Bio-tempeh Tamari?
Bio-tempeh Tamari by vegabita has 137 kcal per 100 g.
How much protein is in Bio-tempeh Tamari?
Bio-tempeh Tamari contains 13 g of protein per 100 g.
Is Bio-tempeh Tamari a good source of protein?
Yes — 13 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Bio-tempeh Tamari a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Bio-tempeh Tamari have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (8.3 g), protein (13 g). Overall that places it in band A.
How much Bio-tempeh Tamari is 100 calories?
About 73 g of Bio-tempeh Tamari equals 100 kcal.
Is Bio-tempeh Tamari a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Bio-tempeh Tamari high in sugar or fat?
Per 100 g it has 2.6 g sugar and 2.2 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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