Other · Nutrition facts

Kod / Kjott

by UNILEVER NORGE AS

157 kcal per 100 g, with 15 g protein, 14 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High protein
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Kod / KjottNutri-Score CCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
43% of calories
14 g
Carbs
40% of calories
2.7 g
Fat
17% of calories
Macro split
Protein 43%Carbs 40%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.1g
Saturated fat0.3g2% DV
Sodium10000mg435% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712566319251 · Data last verified:

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Barcode

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8712566319251

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Common questions

How many calories are in Kod / Kjott?

Kod / Kjott by UNILEVER NORGE AS has 157 kcal per 100 g.

How much protein is in Kod / Kjott?

Kod / Kjott contains 15 g of protein per 100 g.

Is Kod / Kjott a good source of protein?

Yes — 15 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Kod / Kjott high in sodium?

Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.

Why does Kod / Kjott have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10000 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Kod / Kjott is 100 calories?

About 64 g of Kod / Kjott equals 100 kcal.

Is Kod / Kjott high in sugar or fat?

Per 100 g it has 2.1 g sugar and 2.7 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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