Other · Nutrition facts

Jalea Real Ecológica Fresca

146 kcal per 100 g, with 13 g protein, 14 g carbs and 4 g fat. Full micronutrients and serving info below.

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Jalea Real Ecológica FrescaNutri-Score ACompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
36% of calories
14 g
Carbs
39% of calories
4 g
Fat
25% of calories
Macro split
Protein 36%Carbs 39%Fat 25%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar14g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium89.8mg4% DV
Potassium990mg21% DV
Calcium85.2mg7% DV
Iron0mg0% DV
Vitamin C12mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436021060303 · Data last verified:

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8436021060303

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Common questions

How many calories are in Jalea Real Ecológica Fresca?

Jalea Real Ecológica Fresca by Miel Antonio Simón has 146 kcal per 100 g.

How much protein is in Jalea Real Ecológica Fresca?

Jalea Real Ecológica Fresca contains 13 g of protein per 100 g.

Is Jalea Real Ecológica Fresca a good source of protein?

Yes — 13 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Jalea Real Ecológica Fresca low in sodium?

Yes — just 89.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Jalea Real Ecológica Fresca have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from protein (13 g). Overall that places it in band A.

How much Jalea Real Ecológica Fresca is 100 calories?

About 68 g of Jalea Real Ecológica Fresca equals 100 kcal.

Is Jalea Real Ecológica Fresca a good source of potassium?

It is a good source: 990 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Jalea Real Ecológica Fresca a good source of vitamin C?

It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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