Poultry · Nutrition facts

Chinese Sticky Shredded Chicken

231 kcal per 100 g, with 11.4 g protein, 23.3 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
Good protein
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Chinese Sticky Shredded ChickenNutri-Score BCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
11.4 g
Protein
20% of calories
23.3 g
Carbs
41% of calories
10 g
Fat
39% of calories
Macro split
Protein 20%Carbs 41%Fat 39%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar8.2g
Saturated fat1.8g9% DV
Sodium432.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482337780 · Data last verified:

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5010482337780

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Common questions

How many calories are in Chinese Sticky Shredded Chicken?

Chinese Sticky Shredded Chicken by Iceland has 231 kcal per 100 g. One serving (200 g) is about 462 kcal.

How much protein is in Chinese Sticky Shredded Chicken?

Chinese Sticky Shredded Chicken contains 11.4 g of protein per 100 g — about 22.8 g per 200 g serving.

Is Chinese Sticky Shredded Chicken a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Chinese Sticky Shredded Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432.5 mg); points in favor come from protein (11.4 g). Overall that places it in band B.

How much Chinese Sticky Shredded Chicken is 100 calories?

About 43 g of Chinese Sticky Shredded Chicken equals 100 kcal.

Is Chinese Sticky Shredded Chicken high in sugar or fat?

Per 100 g it has 8.2 g sugar and 10 g fat (1.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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