Garlic And Herb Chicken

Garlic And Herb Chicken by Morrisons has 257 kcal per 100 g. One serving (130 g) is about 334 kcal.

Garlic And Herb Chicken contains 16.1 g of protein per 100 g — about 20.9 g per 130 g serving.

Yes — 16.1 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 24.1 g of carbs come from starch and fiber rather than sugar.

Yes — 820 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (820 mg); points in favor come from protein (16.1 g). Overall that places it in band C.

About 39 g of Garlic And Herb Chicken equals 100 kcal.

Per 100 g it has 1.6 g sugar and 11.2 g fat (3.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.