Chicken Bacon Ceaser Sandwich

Chicken Bacon Ceaser Sandwich by Smith’s has 260 kcal per 100 g. One serving (100 g) is about 260 kcal.

Chicken Bacon Ceaser Sandwich contains 10.5 g of protein per 100 g — about 10.5 g per 100 g serving.

Yes — 10.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 26.9 g of carbs come from starch and fiber rather than sugar.

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

About 38 g of Chicken Bacon Ceaser Sandwich equals 100 kcal.

Per 100 g it has 1.6 g sugar and 11.6 g fat (1.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.