Roast Chicken Basil Pesto Mayo Tomato

Roast Chicken Basil Pesto Mayo Tomato by Morrisons has 228 kcal per 100 g.

Roast Chicken Basil Pesto Mayo Tomato contains 11.6 g of protein per 100 g.

Yes — 11.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 20.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.6 g). Overall that places it in band B.

About 44 g of Roast Chicken Basil Pesto Mayo Tomato equals 100 kcal.

Per 100 g it has 1.7 g sugar and 10.6 g fat (1.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.