Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482369002 · Data last verified:
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Common questions
How many calories are in Broccoli, Peas & Green Beans Steam Bags?
Broccoli, Peas & Green Beans Steam Bags by Iceland has 39 kcal per 100 g. One serving (160 g) is about 62 kcal.
How much protein is in Broccoli, Peas & Green Beans Steam Bags?
Broccoli, Peas & Green Beans Steam Bags contains 3 g of protein per 100 g — about 4.8 g per 160 g serving.
Is Broccoli, Peas & Green Beans Steam Bags keto-friendly?
With 4.4 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Broccoli, Peas & Green Beans Steam Bags low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Broccoli, Peas & Green Beans Steam Bags a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Broccoli, Peas & Green Beans Steam Bags have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Broccoli, Peas & Green Beans Steam Bags is 100 calories?
About 256 g of Broccoli, Peas & Green Beans Steam Bags equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Broccoli, Peas & Green Beans Steam Bags high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
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