Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482267247 · Data last verified:
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Common questions
How many calories are in Chicken Ribs?
Chicken Ribs by Iceland has 292 kcal per 100 g. One serving (100 g) is about 292 kcal.
How much protein is in Chicken Ribs?
Chicken Ribs contains 14.4 g of protein per 100 g — about 14.4 g per 100 g serving.
Is Chicken Ribs a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Chicken Ribs low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 16.6 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Ribs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (433 mg); points in favor come from protein (14.4 g). Overall that places it in band C.
How much Chicken Ribs is 100 calories?
About 34 g of Chicken Ribs equals 100 kcal.
Is Chicken Ribs high in sugar or fat?
Per 100 g it has 0.2 g sugar and 18.3 g fat (4 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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