Poultry · Nutrition facts

Breaded Chicken Goujons

by One Stop

275 kcal per 100 g, with 14.8 g protein, 16.7 g carbs and 16.3 g fat. Full micronutrients and serving info below.

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Breaded Chicken GoujonsNutri-Score BCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
14.8 g
Protein
22% of calories
16.7 g
Carbs
24% of calories
16.3 g
Fat
54% of calories
Macro split
Protein 22%Carbs 24%Fat 54%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.1g
Saturated fat2.4g12% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019180043160 · Data last verified:

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Barcode

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5019180043160

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Common questions

How many calories are in Breaded Chicken Goujons?

Breaded Chicken Goujons by One Stop has 275 kcal per 100 g.

How much protein is in Breaded Chicken Goujons?

Breaded Chicken Goujons contains 14.8 g of protein per 100 g.

Is Breaded Chicken Goujons a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Breaded Chicken Goujons low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Why does Breaded Chicken Goujons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.8 g). Overall that places it in band B.

How much Breaded Chicken Goujons is 100 calories?

About 36 g of Breaded Chicken Goujons equals 100 kcal.

Is Breaded Chicken Goujons high in sugar or fat?

Per 100 g it has 1.1 g sugar and 16.3 g fat (2.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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