Breaded Chicken Dippers

Breaded Chicken Dippers by SuperValu has 279 kcal per 100 g. One serving (80 g) is about 223 kcal.

Breaded Chicken Dippers contains 15 g of protein per 100 g — about 12 g per 80 g serving.

Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (15 g). Overall that places it in band B.

About 36 g of Breaded Chicken Dippers equals 100 kcal.

Per 100 g it has 0.5 g sugar and 17 g fat (2.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.