Chicken & Stuffing Deli Filler

Chicken & Stuffing Deli Filler by Dunnes has 308 kcal per 100 g. One serving (175 g) is about 539 kcal.

Chicken & Stuffing Deli Filler contains 12 g of protein per 100 g — about 21 g per 175 g serving.

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 32 g of Chicken & Stuffing Deli Filler equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.5 g sugar and 23 g fat (2.4 g saturated). Fat provides 68% of its calories, so portion size matters most here.